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December 17, 2018

I’m running a 5k in May and true to my past collegiate athlete self, I’ve put together a full training schedule for myself that I’m sticking to. Given my past, I don’t think I’ll ever be able to register for a race and just show up to the starting line without knowing that I put in the time, effort, and miles to give my best effort. 

Obviously my best effort now will still be a couple minutes off my college best when my training was nearly a full time job, but I’m not too worried about that. Just getting back into a regular training schedule with a goal in mind, with real workouts and speed work, has reminded me how much I miss running competitively. The idea of racing used to send some of my teammates into nervousness and anxiety, but I always relished the idea of competition — not only against others in the field but also against myself. The smell of hot rubber at the track, the lightness of brand new racing flats in my hands, and the chill of post-workout ice baths at Criss...

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